Sadly, some of us go to bed every night thinking, “If I could just get a good night’s sleep, I will feel so much better tomorrow.” Then, we wake up in the morning with a bad back, eyes still stinging, and a throbbing headache. Nope, nothing has changed and it’s usually because the mattress we are sleeping on simply won’t allow us to get a good night’s sleep. If this sounds like you, it may be time to think about purchasing a new mattress to help you get the much needed good night’s sleep your body needs. The following list contains a few things to keep in mind when trying to find the best mattress for your sleep issues.
- Just because a mattress is loaded with cooling technology and every other high tech feature doesn’t mean it is the best for your sleep issues. It also doesn’t necessarily matter if it’s the most expensive mattress on the market. Pay less attention to price and technology, while paying more attention to what simply feels right to you.
- If you have neck and/or back pain, choose a mattress carefully. You will likely benefit most from a mattress that is not too hard, nor too soft. Usually something that is medium-firm to firm with a pillow top will align your spine most correctly with a pleasant balance of support and cushioning.
- People suffering from such ailments such as COPD or GERD can sometimes benefit from an adjustable bed. Raising the head and upper torso area of the body just a little can assist in alleviating some of the symptoms of these conditions.
- There are also mattresses that can be hypoallergenic. Whereas allergens can be almost impossible to completely remove from your environment, it is a good idea to eliminate as much of them as possible. Therefore, investigating a mattress with this technology might be a pretty good idea for people that suffer from some of the debilitating side effects of allergies.
“The Back Store“ offers the largest selection of Temper-Pedic and Stearns & Foster mattresses, pillows, and accessories in the St. Louis, MO area. Please come see us today for expert help in finding you the best possible mattress for your needs.